I raise a toast to the New Year

I recognize that this past year has been an eventful year. I look back on it with great hindsight, and I am grateful that it is over. I now raise a toast to the New Year!

 

I am still here, despite the challenges of this past year. I am alive and well.

 

I am stronger for having experienced the growth opportunities of this last year and am happy that it is in the rear-view mirror.

 

I have grown exponentially this year. I am grateful for all the lessons it has provided. I choose to use them as steppingstones to create a fabulous New Year! 

 

I plan to make next year a great year and draw closer to God, wife and family.

 

I have made my vision board. I have my bucket list in writing. I know all the tips and takeaways to coach myself into my potential. I am excited to get started on all my resolutions. I am devoted to my goals.

 

I am amazed at how strong I have become. I notice that I am healthier than ever before. I am proud of the choices I have made. I am starting to live my dream.

 

I am enjoying newfound energy to put toward my dreams. By making conscious choices, I am enjoying unbounded well-being.

 

Today, I am grateful for all the personal growth that I have experienced in this past year. I am thankful for my new resilient self. I am stronger than ever before and ready for what is next.

 

Self-Reflection Questions:

 

1. What are my takeaways from this past year?
2. What am I most proud of accomplishing in this year?
3. What am I looking forward to accomplishing next year?
4. How can I make God my first choice in everything?

 

 

About the Author:

Joseph Suchanic is licensed Marriage and Family therapist in Missoula, Montana and the owner of Guided Healing Trails. Joseph has over 15 years of experience with families. Is a member of the American Association for Marriage and Family Therapist and American Association of Christian Counselors. I have experience assisting couples to have greater caring and respect for self and partner. With knowledge in increasing satisfaction in your relationship and decreasing conflicts, disagreements and tensions, is able to address numerous concerns.