At one time or another, all parents feel like their child is acting “out of control.” But eventually this feeling passes as the event passes. But for some parents, an out-of-control child is not a fleeting phenomena but a 24/7 reality. These children constantly push the limits and seem to care very little (if at […]
How to Deal with Infidelity in a Relationship
When infidelity occurs in a relationship, it can be very devastating for the parties involved. Infidelity involves breaking a promise to be completely faithful to your partner, and when it happens, it erases the trust that existed in the relationship. Dealing with infidelity can be pretty challenging and it raises tough questions. Should you stay? […]
Couples: How to Regulate Yourself During Difficult Conversations
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has said. Calm one moment, but the next they’re thrown into “fight or flight” mode, […]
8 Techniques That Stop Anger in its Tracks
You can’t believe they did it. Of all people, turning on you this way. You want to react in kind, drawing on the anger flowing through you to lash out. Make the other person hurt every bit as much as you do right now. Wait a minute. You can’t. You’re not that person. You don’t […]
Tips to Avoid Family Drama Throughout the Holiday Season
The holidays are a time for indulging in joyous celebration, tempting dishes, and enjoying the company of your loving family. This is the ideal, picture-perfect holiday sight, but most families live a far more hectic scene. If you’re sick and tired of dealing with holiday drama year after year, this is the perfect time to […]
Can Your Kids Get Burned Out?
When you think of someone who is “burned out”, you might picture an overworked business executive or an athlete training too hard for the Olympics. The truth is that anyone can become overwhelmed at any age. Kids experience burnout too. Sure, they don’t usually have mortgages and jobs. However, they do have internal and external […]
I raise a toast to the New Year
I recognize that this past year has been an eventful year. I look back on it with great hindsight, and I am grateful that it is over. I now raise a toast to the New Year! I am still here, despite the challenges of this past year. I am alive and well. I […]
Thanksgiving Every Day – How Gratitude Attracts More Blessings
Why wait until Thanksgiving to express your gratitude? You have the luxury of living your joyous life every single day of the year. So make it a point to recognize your blessings and remind yourself that showing gratitude for all you already have only does more to attract further blessings into your life. Here […]
The Importance of Eliminating Regret in Relationships
Regret can suffocate and hurt your relationships. It can make you question your status and make you wish for something else. Rather than allowing regret to grow and cause damage, it’s smart to become aware of it, change it, and eliminate it. You have the power within you to eliminate regret from your relationships. […]
What Frankenstein Can Teach You About Being Human
In the original novel, Frankenstein was the name of the scientist, but movie audiences are more likely to think he’s the monster. However, he wasn’t born scary. The lack of love and companionship made him that way. Isn’t this sounding familiar to today and our society and families? From the start, his father figure […]